About us

About ESM Counseling & Consulting LLC

Welcome to our practice. We’re so glad you are here! 

Life is full of changes, challenges, and growth, and we believe everyone deserves a space where they feel heard, understood, and supported. Our practice was founded on the idea of helping people navigate the many stages of life with care, compassion, and personalized guidance. We’re proud to offer a well-rounded range of services to meet the diverse needs of individuals, families, and communities, as our goal is to support your unique path toward healing, growth, and success.

Our Approach

At the heart of our practice is the belief that every individual is unique and deserves a personalized approach to care. We take the time to understand your story, values, and goals, using evidence-based techniques and creative interventions to create treatment plans that fit you. We celebrate and embrace cultural differences, recognizing that these enrich our understanding of each person’s experiences. By weaving cultural awareness into our work, we offer uniquely tailored care that honors your identity and perspective.

Why Choose Us?

  • Holistic Care: We address emotional, mental, and practical needs to support you as a whole person.
  • Safe and Compassionate Space: Our practice is a judgment-free zone where your voice matters and your feelings are validated.
  • Inclusive and Diverse: We celebrate diversity and work to ensure everyone feels represented, understood, and empowered.
  • Comprehensive Services: From navigating life transitions to achieving professional success, we offer support for every stage of your journey.

We are honored to walk alongside you in whatever phase of life you’re in—whether you’re looking for healing, clarity, or simply someone to support you through. Together, we can create a brighter, more balanced future that brings you happiness.

Meet Elizabeth!

Elizabeth Maharaj is a Licensed Professional Associate and the founder of ESM Counseling & Consulting LLC, where she creates a safe and supportive space for individuals to pause, reflect, and grow. With a warm and holistic approach to therapy, she helps clients of all ages—from 4 years old to adulthood—navigate life’s challenges and transitions with confidence and clarity.

Using a blend of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Play Therapy, and Equine-Assisted Therapy, Elizabeth tailors treatment to each individual’s unique needs and goals. She believes in meeting clients where they are, combining traditional methods with creative and experiential approaches to foster healing and growth.

Specialties Include:

  • Anxiety and Stress Management
  • Life Transitions
  • College and Career Counseling
  • Sibling Relationships
  • Holistic Healing Practices

Elizabeth is passionate about helping clients find relief from societal pressures and life’s demands, providing a supportive hour where they can feel truly seen and heard. Her commitment to holistic, client-centered care ensures that every session is a step toward self-discovery and empowerment.

Education:

  • Bachelor’s Degree in Psychology – University of Connecticut (2022)
  • Master’s in Clinical Mental Health & Counseling – Sacred Heart University (2024)
  • Advanced Certificate in Play Therapy – Currently pursuing at Sacred Heart University
  • Equine Facilitator Certification – Currently pursuing through Touched by a Horse

Meet Sarah!

Sarah Maharaj brings a wealth of experience and expertise to ESM Counseling and Consulting LLC, specializing in creating efficiencies, driving business growth, and helping clients achieve their professional goals. With a distinguished background as a Portfolio Manager in Private Banking and a history of excellence in FinTech Sales and Operations, Sarah excels at uncovering growth opportunities and crafting transformative solutions that deliver lasting impact.

Her approach focuses on understanding the unique needs of each client, crafting tailored strategies to enhance operations, and fostering long-term success. Whether you’re looking to revamp your business, streamline processes, or explore new growth opportunities, Sarah is here to guide you every step of the way.

Highlights of Experience:

  • Extensive experience in portfolio management, FinTech, and Private Banking
  • Expertise in creating operational efficiencies and strategies for sustainable growth
  • Dedicated to putting clients first and tailoring solutions to their specific needs

Sarah is a recipient of the Citi Private Bank Client Service Award, recognized for her exceptional dedication to prioritizing client needs and delivering outstanding results. Her passion for helping businesses thrive is at the core of her work, making her an invaluable resource for clients seeking transformative change.

How She Can Help You:

Sarah offers tailored consulting services to help businesses reach their full potential. From analyzing current workflows to identifying growth opportunities, she partners with clients to revamp operations and implement effective strategies that foster success. Her expertise ensures personalized solutions for each client’s unique challenges and goals.

Education:

  • Bachelor’s in Finance and Business Management – New York University

Whether you’re a small business owner or a growing organization, Sarah is ready to help you transform your vision into reality. Contact us today to explore how her expertise can meet your consulting needs.